Monday, April 30, 2007

Obama No. 1? One poll says so


Barack Obama has risen past Hillary Clinton in a new automated poll of likely Democratic voters. The Rasmussen poll has the Illinois senator at 32% and Clinton at 30%. John Edwards is steady at 17%.

The 2-point margin is statistically insignificant, and as we've reported before, there is some controversy about Rasmussen's methodology.

Still, this is the first time the former first lady and New York senator is behind in a national poll. And it does reflect a trend of erosion that we have noted earlier.

Of course, trends can change. The Rasmussen poll was conducted April 23-26 and most of the 765 interviews were done before the Democrats debated in South Carolina on Thursday night. The event was televised nationally and Clinton got generally good reviews for her performance. For instance, here and here.

(Photo: Obama and Clinton before last week's Democratic debate in South Carolina. By J. Scott Applewhite of the AP.)
http://blogs.usatoday.com/onpolitics/2007/04/obama_no_1_one_.html

Green Tea vs. Rheumatoid Arthritis

Green Tea Compound EGCG May Turn Off Chain Reaction of Inflammation, Joint Damage in RA
By Miranda Hitti
WebMD Medical News
Reviewed by Louise Chang, MD

April 30, 2007 -- A compound found in green tea may reduce inflammation and joint damage in rheumatoid arthritis.

So say scientists from the University of Michigan Medical School. They included Salah-uddin Ahmed, PhD.

Their preliminary lab tests show that the green tea compound EGCG may hold promise as a treatment for rheumatoid arthritis (RA).

The scientists studied joint cells called synovial fibroblasts that had been affected by rheumatoid arthritis.

First, the researchers treated some RA synovial fibroblasts with EGCG. For comparison, they didn't treat other synovial fibroblasts with EGCG.

Next, the scientists exposed both sets of synovial fibroblasts for 24 hours to an inflammatory chemical linked to RA.

The EGCG-treated cells produced lower levels of two other inflammatory chemicals than cells that hadn't been treated with EGCG. In fact, the highest tested dose of EGCG virtually halted production of those inflammatory chemicals during the experiment.

Further lab tests show that EGCG blocked a chemical chain reaction linked to inflammation and joint damage.

"The results from this study suggest that EGCG may be of potential therapeutic value in regulating the joint destruction in RA," write Ahmed and colleagues.

The study doesn't show whether drinking green tea has the same effect or how much green tea would be needed to achieve the results.

The findings were presented in Washington, D.C., yesterday at Experimental Biology 2007, an annual scientific meeting that includes several scientific societies.

http://www.webmd.com/rheumatoid-arthritis/news/20070430/green-tea-vs-rheumatoid-arthritis?src=RSS_PUBLIC

15 Best Diet Tips Ever

Experts share their top tips for weight loss success.
By Kathleen M. Zelman, LD, RD, MPH
WebMD Weight Loss Clinic-Feature
Reviewed by Louise Chang, MD

Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple. So how do successful losers do it? To find out, WebMD asked experts across the country for their best diet tips.

Here's what they said:
Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages.

People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need.

"If you don’t like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association.

Best Diet Tip No. 2: Think about what you can add to your diet, not what you should take away.

Start by focusing on getting the recommended 5-9 servings of fruits and vegetables each day.

"It sounds like a lot, but it is well worth it, because at the same time you are meeting your fiber goals and feeling more satisfied from the volume of food," says chef Laura Pansiero, RD.

You're also less likely to overeat because fruits and vegetables displace fat in the diet. And that's not to mention the health benefits of fruits and vegetables. More than 200 studies have documented the disease-preventing qualities of phytochemicals found in produce, says Pansiero.

Her suggestion for getting more: Work vegetables into meals instead of just serving them as sides on a plate.

"I love to take seasonal vegetables and make stir-fries, frittatas, risotto, pilafs, soups, or layer on sandwiches," Pansiero says. "It is so easy to buy a variety of vegetables and incorporate them into dishes."

Best Diet Tip No. 3: Consider whether you're really hungry.


Whenever you feel like eating, look for physical signs of hunger, suggests Michelle May, MD, author of Am I Really Hungry?

"Hunger is your body’s way of telling you that you need fuel, so when a craving doesn’t come from hunger, eating will never satisfy it," she says.

When you're done eating, you should feel better -- not stuffed, bloated, or tired.

"Your stomach is only the size of your fist, so it takes just a handful of food to fill it comfortably," says Mays.

Keeping your portions reasonable will help you get more in touch with your feelings of hunger and fullness.

Best Diet Tip No. 4: Be choosy about nighttime snacks.


Mindless eating occurs most frequently after dinner, when you finally sit down and relax.

"Sitting down with a bag of chips or cookies in front of the television is an example of eating amnesia, where you mindlessly eat without being hungry, but out of habit," says American Dietetic Association spokesperson Malena Perdomo, RD.

Either close down the kitchen after a certain hour, or allow yourself a low-calorie snack, like a 100-calorie pack of cookies or a half-cup scoop of low-fat ice cream. Once you find that you're usually satisfied with the low-cal snack, try a cup of zero-calorie tea, suggests Perdomo.

Best Diet Tip No. 5: Enjoy your favorite foods.

"I think putting your favorite foods off limits leads to weight gain because it triggers 'rebound' overeating," says Sass.

Instead of cutting out your favorite foods altogether, be a slim shopper. Buy one fresh bakery cookie instead of a box, or a small portion of candy from the bulk bins instead of a whole bag.

"You can enjoy your favorite foods, but you must do so in moderation," says Sass

Best Diet Tip No. 6: Enjoy your treats away from home.

When you need a treat, Ellie Krieger, RD, host of Food Network’s Healthy Appetite, suggests taking a walk to your local ice cream parlor or planning a family outing.

"By making it into an adventure, you don’t have to worry about the temptation of having treats in the house, and it is a fun and pleasurable way to make it work when you are trying to lose weight," says Krieger.

And for those times you just can't get out? Krieger stocks her kitchen with fresh fruit, which she thinks can be every bit as delicious as any other dessert.

Best Diet Tip No. 7: Eat several mini-meals during the day.

If you eat fewer calories than you burn, you will lose weight. But when you're hungry all the time, eating fewer calories can be challenging.

"Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and weight," says obesity researcher Rebecca Reeves, DrPH, RD.

She recommends dividing your daily calories into smaller meals or snacks and enjoying as many of them as you can early in the day -- dinner should be the last time you eat.

Best Diet Tip No. 8: Eat protein at every meal.

Protein is more satisfying than carbohydrates or fats, and thus may be the new secret weapon in weight control.

"Diets higher in protein [and] moderate in carbs, along with a lifestyle of regular exercise, have an excellent potential to help weight loss," says University of Illinois protein researcher Donald Layman, PhD.

Getting enough protein helps preserve muscle mass and encourages fat burning while keeping you feeling full. So be sure to include healthy protein sources, like yogurt, cheese, nuts, or beans, at meals and snacks.


Best Diet Tip No. 9: Spice it up.


Add spices or chiles to your food for a flavor boost that can help you feel satisfied.

"Food that is loaded with flavor will stimulate your taste buds and be more satisfying so you won’t eat as much," says Perdomo.

When you need something sweet, suck on a red-hot fireball candy for a long-lasting burst of sweetness with just a few calories.

Best Diet Tip No. 10: Stock your kitchen with healthy convenience foods.

Having ready-to-eat snacks and meals-in-minutes staples on hand sets you up for success. You'll be less likely to hit the drive-through or call in a pizza order if you can make a healthy meal in 5 or 10 minutes.

Sass stocks her kitchen with:

* 94% fat-free microwave popcorn (20-25 calories per cup, and you can make it in two minutes or less)
* Frozen vegetables
* Bags of pre-washed greens
* Canned diced tomatoes
* Canned beans
* Whole-grain wraps or pitas
* Pre-cooked grilled chicken breasts
* A few containers of pre-cooked brown rice

Within minutes, she can toss together a healthy medley.

Best Diet Tip No. 11: Order children’s portions at restaurants.

"When you are eating out, order a child’s pizza or a small sandwich as an easy way to trim calories and get your portions under control," suggest Perdomo.

Another trick is to use smaller plates. This helps the portions look like more, and if your mind is satisfied, your stomach likely will be, too.

Best Diet Tip No. 12: Eat foods in season.


"If you don’t love certain fruits or vegetables, it could be because you ate them out of season when they have little taste or flavor," says Pensiero. "When you eat seasonally, fruits and vegetables are more flavorful, at their best, and I promise you won’t be disappointed."

At GiGi’s Trattoria, her restaurant in Rhinebeck, N.Y., she serves simple fruit desserts, like naturally sweet strawberries topped with aged balsamic vinegar, or low-fat yogurt or fresh berries in a compote.

Best Diet Tip No. 13: Swap a cup of pasta for a cup of vegetables.

Simply by eating less pasta or bread and more veggies, you could lose a dress or pants size in a year.

"You can save from 100-200 calories if you reduce the portion of starch on your plate and increase the amount of vegetables," says Sass.

Best Diet Tip No. 14: Use non-food alternatives to cope with stress.


Sooner or later, you're going to be faced with a stressful situation. Instead of turning to food for comfort, be prepared with some non-food tactics that work for you.

Sass suggests reading a few chapters in a novel, listening to music, writing in a journal, practicing meditative deep breathing, or looking at a photo album of loved ones.
Best Diet Tip No. 15: Be physically active.

Although it may seem counterintuitive, don’t use exercise either to punish yourself for eating or to "earn" the right to eat more.

"When you do, it sets up a negative thought pattern, which is why so many people say they hate to exercise," says Mays.

Instead, focus on how great you feel, how much better you sleep and how much more energy you have when you exercise. Physical activity is good for you whether you are trying to lose weight or not, so keep it positive and build a lifelong habit.

http://www.webmd.com/diet/features/15-best-diet-tips-ever?src=RSS_PUBLIC

Chemotherapy Fog Is No Longer Ignored as Illusion


When she can’t remember where she parked her car, Lu Ann Hudson uses a key fob that sets off a beep in it.


Debbie Kamplain of Peoria, Ill., hired a personal organizer to help her prepare to move her family to Indiana.



Terry-Lynne Jordan leaves herself voice mail messages as reminders.



“I had a mind like a steel trap, and I ended up with a colander for a brain,” said Linda Lowen, who underwent chemotherapy 13 years ago.



On an Internet chat room popular with breast cancer survivors, one thread — called “Where’s My Remote?” — turns the mental fog known as chemo brain into a stand-up comedy act.

One woman reported finding five unopened gallons of milk in her refrigerator and having no memory of buying the first four. A second had to ask her husband which toothbrush belonged to her.

At a family celebration, one woman filled the water glasses with turkey gravy. Another could not remember how to carry over numbers when balancing the checkbook.

Once, women complaining of a constellation of symptoms after undergoing chemotherapy — including short-term memory loss, an inability to concentrate, difficulty retrieving words, trouble with multitasking and an overarching sense that they had lost their mental edge — were often sent home with a patronizing “There, there.”

But attitudes are changing as a result of a flurry of research and new attention to the after-effects of life-saving treatment. There is now widespread acknowledgment that patients with cognitive symptoms are not imagining things, and a growing number of oncologists are rushing to offer remedies, including stimulants commonly used for attention-deficit disorder and acupuncture.

“Until recently, oncologists would discount it, trivialize it, make patients feel it was all in their heads,” said Dr. Daniel Silverman, a cancer researcher at the University of California, Los Angeles, who studies the cognitive side effects of chemotherapy. “Now there’s enough literature, even if it’s controversial, that not mentioning it as a possibility is either ignorant or an evasion of professional duty.”

That shift matters to patients.

“Chemo brain is part of the language now, and just to have it acknowledged makes a difference,” said Anne Grant, 57, who owns a picture-framing business in New York City. Ms. Grant, who had high-dose chemotherapy and a bone marrow transplant in 1995, said she could not concentrate well enough to read, garbled her sentences and struggled with simple decisions like which socks to wear.

Virtually all cancer survivors who have had toxic treatments like chemotherapy experience short-term memory loss and difficulty concentrating during and shortly afterward, experts say. But a vast majority improve. About 15 percent, or roughly 360,000 of the nation’s 2.4 million female breast cancer survivors, the group that has dominated research on cognitive side effects, remain distracted years later, according to some experts. And nobody knows what distinguishes this 15 percent.

Most oncologists agree that the culprits include very high doses of chemotherapy, like those in anticipation of a bone marrow transplant; the combination of chemotherapy and supplementary hormonal treatments, like tamoxifen or aromatase inhibitors that lower the amount of estrogen in women who have cancers fueled by female hormones; and early-onset cancer that catapults women in their 30s and 40s into menopause.

Other clues come from studies too small to be considered definitive. One such study found a gene linked to Alzheimer’s disease in cancer survivors with cognitive deficits. Another, using PET scans, found unusual activity in the part of the brain that controls short-term recall.

The central puzzle of chemo brain is that many of the symptoms can occur for reasons other than chemotherapy.

Abrupt menopause, which often follows treatment, also leaves many women fuzzy-headed in a more extreme way than natural menopause, which unfolds slowly. Those cognitive issues are also features of depression and anxiety, which often accompany a cancer diagnosis. Similar effects are also caused by medications for nausea and pain.

Dr. Tim Ahles, one of the first American scientists to study cognitive side effects, acknowledges that studies have been too small and lacked adequate baseline data to isolate a cause.

“So many factors affect cognitive function, and the kinds of cognitive problems associated with cancer treatment can be caused by many other things than chemotherapy,” said Dr. Ahles, the director of neurocognitive research at Memorial Sloan-Kettering Cancer Center in New York.

The new interest in chemo brain is, in effect, a testimony to enormous strides in the field. Patients who once would have died now live long enough to have cognitive side effects, just as survivors of childhood leukemia did many years ago, forcing new treatment protocols to avoid learning disabilities.

“A large number of people are living long and normal lives,” said Dr. Patricia Ganz, an oncologist at U.C.L.A. who is one of the nation’s first specialists in the late side effects of treatment. “It’s no longer enough to cure them. We have to acknowledge the potential consequences and address them early on.”

As researchers look for a cause, cancer survivors are trying to figure out how to get through the day by sharing their experiences, and by tapping expertise increasingly being offered online by Web sites like www.breastcancer.org and www.cancercare.org.

There are “ask the experts” teleconferences, both live and archived, and fact sheets to download and show to a skeptical doctor. Message boards suggest sharpening the mind with Japanese sudoku puzzles or compensatory techniques devised to help victims of brain injury. There are even sweatshirts for sale saying “I Have Chemo Brain. What’s Your Excuse?”

Studies of cognitive effects have overwhelmingly been conducted among breast cancer patients because they represent, by far, the largest group of cancer survivors and because they tend to be sophisticated advocates, challenging doctors and volunteering for research.

Most researchers studying cognitive deficits say they believe that those most inclined to notice even subtle changes are high-achieving women juggling careers and families who are used to succeeding at both. They point to one study that found that complaints of cognitive deficits often did not match the results of neuro-psychological tests, suggesting that chemo brain is a subjective experience.

“They say, ‘I’ve lost my edge,’ ” said Dr. Stewart Fleishman, director of cancer supportive services at Beth Israel and St. Luke’s/Roosevelt hospitals in New York. “If they can’t push themselves to the limit, they feel impaired.”

Dr. Fleishman and others were pressed as to why a poor woman, working several jobs to feed her children, navigating the health care system and battling insurance companies, would not also need mental dexterity. “Maybe we’re just not asking them,” Dr. Fleishman said.

Overall, middle-class cancer patients tend to get more aggressive treatment, participate in support groups, enroll in studies and use the Internet for research and community more than poor and minority patients, experts say.

“The disparity plays out in all kinds of ways,” said Ellen Coleman, the associate executive director of CancerCare, which provides free support services. “They don’t approach their health care person because they don’t expect help.”

But approaching a doctor does not guarantee help. Susan Mitchell, 48, who does freelance research on economic trends, complained to her oncologist in Jackson, Miss., that her income had been halved since her breast cancer treatment last year because everything took longer for her to accomplish.

She said his reply was a shrug.

“They see their job as keeping us alive, and we appreciate that,” Ms. Mitchell said. “But it’s like everything else is a luxury. These are survivor issues, and they need to get used to the fact that lots of us are surviving.”

Among women like Ms. Mitchell, lost A.T.M. cards are as common as missing socks. Children arrive at birthday parties a week early. Wet clothes wind up in the freezer instead of the dryer. Prosthetic breasts and wigs are misplaced at the most inopportune times. And simple words disappear from memory: “The thing with numbers” will have to do for the word “calculator.”

Linda Lowen, 46, had a hysterectomy and chemotherapy for ovarian cancer 13 years ago, and says she still cannot recognize neighbors at the grocery store. “I had a mind like a steel trap, and I ended up with a colander for a brain,” said Ms. Lowen, a radio and television talk show host in Syracuse.

The other night, Ms. Lowen set out to find a good place to store her knitting supplies. She began emptying a cabinet of games that her teenage daughters no longer played. Meanwhile, she noticed a blown light bulb and went to find a replacement. That detour led to another, and five hours later she had scrubbed every surface and tidied the contents of eight drawers. But she still had no storage space for her knitting supplies.

“I have an almost childlike inability to follow through on anything,” Ms. Lowen said.

Solutions come in many forms for women whose cancer treatment has left them with cognitive deficits.

Sedra Jayne Varga, 50, an administrative assistant in family court in Manhattan, is part of a research study of the stimulant Focalin, which she said had helped. But Ms. Varga also plans to have laser surgery on her eyes so that losing her glasses will no longer be an issue.

Lu Ann Hudson, 44, a designer of financial databases in Cincinnati, relies on a key fob that sets off a beep in her car when she is looking for it in parking lots. Terry-Lynne Jordan, 43, who analyzes environmental incidents for an oil company in Calgary, Alberta, uses the calendar on her computer and voice mail messages to herself to remind her of meetings.

And Debbie Kamplain, a 32-year-old stay-at-home mother in Peoria, Ill., hired a $30-an-hour personal organizer to help her sell a house, buy another and get ready to move her family to Indiana next month.

But it is Ms. Kamplain’s 2 ½-year-old son, Daniel, who sees to it that she stays on task. Long before Daniel could talk, he would pull her over to the refrigerator if she got distracted while getting him a drink.

“Poor kid,” Ms. Kamplain said. “I say I’m going to do something, forget about it immediately, and he’s the one who has to remind Mommy about stuff.”

http://www.nytimes.com/2007/04/29/health/29chemo.html?em&ex=1178078400&en=5da13051d8dda80c&ei=5087%0A

TEACHING THE BIBLE IN SCHOOL:

New studies show justification for introducing the Bible as Literature course in public schools.

In a presentation at the American Educational Research Association's Annual Conference in Chicago, William Jeynes, a Non-resident Scholar at Baylor University and a Professor at California State University in Long Beach, shared long awaited results of his research on the influence of Bible Literacy on student achievement.

The results represent the first time that a social scientist has attempted to extensively assess the academic and behavioral effects of Bible literacy.

Jeynes, a graduate of Harvard University and the University of Chicago, presented studies that included a meta-analysis of the effects of Bible literacy, a second study focusing on a private religious school, and a study of students from both public and private schools.

The meta-analysis, which involves statistically synthesizing all the research that has been done on a given topic, indicated that students who possessed high levels of Bible knowledge achieved at higher academic levels and were more likely to demonstrate positive behavior patterns than those with lower levels of Bible knowledge.

The other two studies also showed dramatic differences between students between students who possessed high and low levels of Bible knowledge. In the second study, the difference in GPA between students high versus low in Bible literacy was 3.60 vs. 2.47. In the third study the difference in GPA between the two groups was 3.31 versus 2.91.

http://www.eurweb.com/story/eur33176.cfm

PASTOR BLAMES BLACK LEADERS FOR 'NO SNITCHIN' EPIDEMIC:

(April 30, 2007)
He points finger at Jackson, Sharpton, Russell Simmons and others.

A CBS 60 Minutes segment aired [April 22nd] reporting that the "stop snitchin'" campaign being promoted by some rappers in videos and on t-shirts is intimidating witnesses from coming forward to testify.

According to law enforcement officials, this is causing crimes including murder to go unsolved in the inner cities.

This epidemic has outraged social activist and author, Rev. Jesse Lee Peterson, who says that this twisted "code" has been passed down by criminals and by corrupt Black leaders who have been promoting an anti-police culture for the past 15-20 years.

"No one should be surprised that this 'stop snitchin' campaign has a foothold in the Black community," said Rev. Peterson. "Black leaders like Jesse Jackson, Al Sharpton, Rep. Maxine Waters, former NAACP head Ben Muhammad (formerly Ben Chavis), and Russell Simmons have encouraged anger and distrust towards police for years."

In the 60 Minutes segment, CNN's Anderson Cooper talked with New York rapper Cam'ron, also known as "Killa Cam," who said, "It's a code of ethics (not to snitch)." Rapper Busta Rhymes, along with up to 25 people, witnessed the Feb. 5, 2006 fatal shooting of his friend and bodyguard, Israel Ramirez, but according to New York Police Commissioner Ray Kelly, no one will talk or testify. The segment also featured interviews with several young Black teenagers who said that in their neighborhoods, "People get respect for robbing banks, but if you're snitching that's a crime."

Rev. Peterson said, "What the rappers are doing is wrong, but we must realize that so-called Black leaders have long encouraged Black youth to hate and distrust police. Until we restore the family and Black men become responsible fathers, this problem will continue to plague America's inner cities."

http://www.eurweb.com/story/eur33173.cfm

Friday, April 27, 2007

Break your kid's whining habit

By Julie Tilsner
Parenting.com
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When it comes to torture, we could all learn a thing or two from kids. Who knows better than they how to extract most anything they want within minutes of applying the technique? I'm talking about whining, of course -- that grating mewling that causes us to do anything (anything!) just to make it go away. But you can break the habit. And the rewards of victory can be rich for both of you.
Toddlers

Why they do it: Early talkers whine like babies cry. Some experts say that whining tends to peak in a child's development when she's feeling out of control and overwhelmed -- emotions that pretty much sum up toddlerhood. She lacks the vocabulary to articulate her frustrations, and that whimpering is the natural default noise. Certain triggers, such as hunger and fatigue, can also cause breakdowns (true for kids of all ages), so keep that in mind the next time you take your toddler grocery shopping close to naptime.

How to stop it: Patience becomes the first rule when confronted with these early bouts of whining. When her son, Matthew, who's almost 3, melts down because he can't wait 10 more minutes for dinner, Rae Sullivan of Durham, North Carolina, gives him a little extra attention, like five minutes of lap or snuggle time. Those five minutes are well spent if it means she can finish cooking without another whinefest. Tossing him a few crackers to eat in the meantime doesn't hurt, either. (Parenting.com: When good kids mouth offexternal link )

"A lot of toddlers don't even know they're whining," says Sheila Oliveri, a mom of three and a nursery school teacher in St. Louis, Missouri. So give your little complainer an exaggerated demonstration: "Whyyyyyy are you taaaalkingg like thaaaaaat?" The result will be twofold: "You'll show her exactly how irritating whining is," says Oliveri, "and you may make her laugh, which will make her forget why she was complaining in the first place." Or try recording your child. Play it back to her so she knows what she sounds like, and work with her on better ways to ask for the things she wants or needs.
Preschoolers

Why they do it: Like toddlers, the 3-to-5 set has a low threshold for frustration. Plus, they're going through a lot of changes -- such as starting school, facing a new baby sib, or graduating to a big-kid bed -- that make them extra hungry for your attention, even if it's the negative kind. ( Parenting.com: Moving to a big-kid bedexternal link)

How to stop it: The great thing about preschoolers is that they can still be distracted by a clever trick. For instance, Debbie Granick of St. Louis uses a "whine" cup, or bowl or bucket or whatever's at hand. "Whenever one of them starts, I say, 'Here, go pour out your whine and bring me your regular voice.' It gets a smile, or at least that 'Oh, Mom' look, and then they'll usually change their tone." She then thanks her child for using a "pleasant" voice. Or whisper your answer back. "You may have to whisper it several times, but your child will have to be quiet to hear you, and a lot of times he'll mimic your tone of voice," says Karen Shaffer, a mom of three in Highland, California.

By the time they're 4, most kids are able to understand that their behavior has consequences. So you can start using the "I can't understand you when you whine" technique. "When my children complain, I say, 'I'm sorry, but when you talk in that voice, I can't understand anything you're saying. Use your normal voice and I'll try to listen to you.' Then I ignore them until they start to comply," says Audrey Smith, a mom of two in Long Beach, California. It works, she says, but you have to be as consistent as possible. And that's not easy, as we all know. Who among us hasn't caved in? Trouble is, if your child sees you can be broken, he'll simply up the ante, and your whining problem will be worse.

Besides being consistent, look for ways to reinforce the behavior you do want, like thanking him when he repeats his request in a polite tone.
Grade-schoolers

Why they do it: Besides whining when they're tired or hungry, kids grumble when they're asked to do things they don't want to do (insert your chore of choice) or when they're bored. Whining is learned behavior, and by the time a kid is in elementary school, she's a pro. (Parenting.com: Little kid, big temper?external link)

How to stop it: Some moms swear by sending their child to the "whine" room as soon as she starts. Sending her away -- to the corner of the living room, say, and letting her vent aloud to herself -- spares you from having to listen to it and may help the offender understand what she sounds like.

Shaffer has another tactic when her school-age kids start in. "Every whine costs them a nickel, to be deposited in a special jar," she says. "Then we give the money to the charity box at church on Sunday." When you're out in public, you can head off most whining by establishing some rules before you leave. My two kids know that there's every possibility of a small candy or sticker purchase if they make Mommy's trip to Target as pleasant as possible. They also know that the moment they start complaining in that tone of voice, the deal's off. Sometimes my 5-year-old slips up, but my 8-year-old has this rule down cold.

It bears keeping in mind that everyone whines -- moms and dads, too. But our kids model their behavior on ours, so the next time you're griping about soccer-practice schedule, take a minute to listen to yourself and then go put a nickel in the whine jar. Your child will be impressed.

Besides contributing regularly to Parenting, Julie Tilsner writes about kids and food at badhomecooking.blogspot.com.

http://www.cnn.com/2007/HEALTH/parenting/04/26/par.no.whining/index.html

Thursday, April 26, 2007

Vote Obama



I guess we all know whose team Halle Berry is on.

Tuesday, April 24, 2007

The NAACP Joins War On Offensive Rap Lyrics

The National Association for the Advancement of Colored People (NAACP) recently announced that it has launched an initiative called 'The Stop Campaign' which will aim to end racist and sexist language, images and concepts in the media.

After Don Imus' recent firing for using disparaging remarks about the Rutgers University Women's Basketball team, hip-hop critics and activists in the black community have called for record labels to be held liable for the music they distribute and they've also called on rappers to tone down their denigrating lyrics. Also under scrutiny is the misrepresentation of young black men and women in music videos and films.

"The NAACP Stop Campaign is urgently needed to combat recent remarks and continual visual depictions that cast African Americans in a negative light," said Interim NAACP President & CEO Dennis C. Hayes via a statement. "We recognize the need for balance within the African American community in regards to what music, film, and media we deem acceptable. When it comes to establishing norms, nothing is more influential than the images and concepts delivered into our lives on a daily basis by radio, TV, film and the Internet."

Some of the campaign's numerous goals include increasing the number of African American decision-makers/executives in leadership roles at record companies, television networks, and radio stations. They also plan on mobilizing youth units and branches to address issues of image degradation within their communities through education, peer-to-peer communication and positive imagery.

Various hip-hop radio stations including New York's Power 105.1 and Mississippi's Hot 97.7 have taken action by refusing to play songs with degrading or sexist lyrics.

"What we're doing is holding labels and artists accountable for what they say and how they say it," Power 105 program director Helen Little told New York's Daily News. "We want our listeners to know that whatever they hear here, we thought about it."

"As an African-American owner of four TV stations and one radio station, I am announcing, effective immediately, that music degrading women and other members of our community will no longer be played on Hot 97.7," said Michael Roberts, CEO of Roberts Broadcasting Company which owns Mississippi's Hot 97.7, in a statement to his employees. "The rule applies to all broadcasting operations owned by my brother Steven and me."

Monday, April 23, 2007

'Stop Snitchin'' Says a Lot About Black Community

Segment on '60 Minutes' Shows Prison Culture's Influence
By JASON WHITLOCK
AOL
Sports Commentary

I’m going to sellout again today. Yep, it’s time for a little more Uncle Tomming in the name of trying to wake up black people to a crisis in our community.

You watched “60 Minutes” Sunday night, right? You saw Anderson Cooper’s piece on “Stop Snitchin’,’’ which was basically a 13-minute expose on how prison values have intersected with hip hop culture and turned inner-city communities into un-policed killing fields?

I hope you watched. It was a televised version of what I’ve been telling you right here at Real Talk for the past two months.

The rapper Cam’ron bragged on camera that he wouldn’t snitch on a next-door neighbor who was a serial killer. A black anti-violence advocate basically compared the millionaire rappers who promote prison values to the KKK. And a group of young black kids acknowledged that the gangsta rappers are influencing the values of young people.

“Whatever they dish out, we eat it up,” one girl said of the rappers. “They could dish out the nastiest thing in the world and we still would eat it up.”

Surprisingly, not one of these kids mentioned being scarred for life by Don Imus or any other white man they did not know. Maybe Cooper cut out those soundbites. I’m sure the ignorant ramblings of a radio shock jock did more damage to these young kids than the black-on-black violence they acknowledged witnessing.

Or maybe the kids are just a bunch of Uncle Toms, and they need a Vivian Stringer-type leader to explain to them why Imus’ words are more harmful than the prison lifestyle that is promoted in popular rap music.

OK, I’m done with the sarcasm. Cooper put together a powerful story. Unfortunately, he didn’t connect all the dots. That’s why it’s necessary to come here.

Hip hop/prison culture is a natural outgrowth from Ronald Reagan’s “war on drugs/poor people” and the subsequent incarceration and brutalization of a large percentage of black men age 15 to 40.

Prison building and warehousing black drug offenders – the new, all-American Apartheid -- is big business. It’s a booming industry financially and politically. Americans bought the lies told by political strategists that locking up black, brown and poor men for long stretches would make America safe.

Are we safer? Or are we in far more fear of not only crime but of the youth culture (hip hop) that is swallowing black and white kids?

It’s worth restating what I’ve said in previous columns: the tattoos, cornrows, sagging pants, hostile attitude, anti-snitching philosophy, down-low sexual lifestyle, rep-your-‘hood mantra and instant-gratification approach to life – the tenets of hip hop culture -- are all taken straight from the penitentiary.

The values needed to survive in America’s barbaric prisons are being marketed to our children through gangsta rap. Denied hope, education, a legitimate opportunity at rehabilitation, the black men incarcerated in our prisons have immersed themselves in prison ethics and are passing along their hopelessness to their free and incarcerated children, relatives and friends.

It’s all rather predictable. Much of art is born out of pain and suffering. America’s flawed, immoral and discriminatory-enforced drug policies have created a significant amount of pain and suffering in the black community.

In order to diffuse this deadly culture, black America is going to have to develop the willpower to reject the negative aspects of hip hop and our country’s lawmakers are going to have to end the “war on drugs” and introduce hope, rehabilitation/habilitation, aggressive education and common decency into our prison system.

I’m sorry, we cannot simply lock up human beings and forget about them. The price of this crime against humanity should now be obvious. You can’t make the world more civilized by treating a segment of the population in an uncivilized manner. Prison building may be economically profitable, but the toll it is taking on society does not justify the profits. It’s no different from the tobacco industry. Astronomical incarceration is hazardous to our health.

The reason I’m adamant about fighting the negative images promoted in hip hop is because these powerful and pervasive images will damage the relief efforts made by well-meaning people to halt America’s drug war and globe-leading incarceration rate.

As long as Cam’ron and the other black KKK rappers are allowed to define us as lawless, uneducated buffoons, we will face impossible-to-overcome challenges in regards to changing our drug laws and introducing significant prison reform.

Based on what Cam’ron said on “60 Minutes,” do you think any sane person wants him as a next-door neighbor? Based on the picture he painted, don’t you think it’s a little more difficult today to convince viewers of that show that there are black men in prison worthy of rehabilitation?

You want to see America spend more money on education in our inner cities? It would be easier to make the case and pressure lawmakers if Americans who have virtually no insight into us – except what they see on TV through pop culture – believed our culture valued education more than prison ethics.

Who caused more damage to black America’s quest for social and economic equality, Cam’ron or Don Imus?

2007 America Online, Inc. All Rights Reserved.
2007-04-23 11:15:23
--------------------------------------------------
This is the 60 minutes Segment this article is referring to.



Obama: Bush falls short as world leader




By DEANNA BELLANDI, Associated Press Writer 5 minutes ago

CHICAGO - Democratic presidential candidate Sen. Barack Obama (news, bio, voting record) said Monday that
President Bush has fallen short in his role as leader of the free world, and the 2008 election is a chance to change that.


"This president may occupy the White House, but for the last six years the position of leader of the free world has remained open. And it is time to fill that role once more," Obama said in a speech to the Chicago Council on Global Affairs.

The Illinois senator was in his hometown to deliver a foreign policy address that was rescheduled last week after the shootings at Virginia Tech.

In his remarks, Obama said the world is disappointed in the United States, but it would be a mistake to "cede our claim of leadership in world affairs" because Americans might be tempted to turn inward in the face of negative world opinion.

"America cannot meet the threats of this century alone, but the world cannot meet them without America. We must neither retreat from the world nor try to bully it into submission — we must lead the world by deed and by example," he said.

Monday's speech is the third time in recent months that Obama has come home to deliver a foreign policy address.

In a March speech before the American
Israel Public Affairs Committee, a bipartisan pro-Israel lobby, Obama blamed Bush administration failings in
Iraq for strengthening the strategic position of
Iran. He called for a reduction of U.S. forces in Iraq, during a November address before the Chicago Council on Global Affairs.

On Monday, Obama reiterated his call for a phased withdrawal of U.S. forces from Iraq and said bringing a responsible end to the war was one of the ways the country could begin to lead again if he is elected president.

Another would be to increase the overall size of the military by adding 65,000 soldiers to the Army and 27,000 Marines, forces stretched thin fighting wars abroad and protecting the homeland.

Obama also pledged to lead a global effort to secure nuclear weapons and materiel at vulnerable sites around the globe within four years. He said the United States must work with Russia — which he called "neither our enemy nor our close ally right now" — to make sure its weapons and nuclear materiel are secured.

Also, he said the world must stop Iran from acquiring nuclear weapons and work to eliminate
North Korea's nuclear weapons program.

"If America does not lead, these two nations could trigger regional arms races that could accelerate nuclear proliferation on a global scale and create dangerous nuclear flash points," he said.

Republican National Committee spokesman Chris Taylor dismissed Obama's criticism.

"It obviously takes alot more than empty rhetoric to lead this country and that is what Barack Obama continues to give us," Taylor said.

http://news.yahoo.com/s/ap/20070423/ap_on_el_pr/obama_bush

Hip-hop's Simmons wants to remove offensive words




By Daniel Trotta Mon Apr 23, 2:27 PM ET

NEW YORK (Reuters) - Prominent U.S. hip-hop executive Russell Simmons on Monday recommended eliminating the words "bitch," "ho" and "nigger" from the recording industry, considering them "extreme curse words."


The call comes less than two weeks after radio personality Don Imus' nationally syndicated and televised radio show was canceled amid public outcry over Imus calling a women's basketball team "nappy-headed hos."

Simmons, co-founder of the Def Jam label and a driving force behind hip-hop's huge commercial success, called for voluntary restrictions on the words and setting up an industry watchdog to recommend guidelines for lyrical and visual standards.

"We recommend that the recording and broadcast industries voluntarily remove/bleep/delete the misogynistic words 'bitch' and 'ho' and the racially offensive word 'nigger'," Simmons and Benjamin Chavis, co-chairmen of the advocacy group Hip-Hop Summit Action Network, said in a statement.

"These three words should be considered with the same objections to obscenity as 'extreme curse words'," it said.

Ho is slang for whore and commonly used in hip-hop music while nigger, a derogatory term for blacks, is among the most highly charged insults in American culture. The slur "nappy," used by Imus, describes the tightly curled hair of many African Americans.

CHANGING STANCE

Monday's statement changed course from another one by Simmons and Chavis dated April 13, a day after Imus' show was canceled, in which they said offensive references in hip-hop "may be uncomfortable for some to hear, but our job is not to silence or censor that expression."

The Imus controversy stoked a debate in the United States about how to deal with inflammatory words that are widely considered highly offensive but at the same time commonly and casually used in youth culture.

U.S. black leaders such as
Al Sharpton and
Jesse Jackson have led the charge to suppress offensive words while many artists have argued for freedom of expression. New York City declared a symbolic moratorium on the so-called N-word in February.

"Our internal discussions with industry leaders are not about censorship. Our discussions are about the corporate social responsibility of the industry to voluntarily show respect to African Americans and other people of color, African American women and to all women in lyrics and images," the statement from Simmons and Chavis said on Monday.

The network recommended the formation of a Coalition on Broadcast Standards that would consist of leading executives from music, radio and television.

http://news.yahoo.com/s/nm/20070423/music_nm/usa_hiphop_dc

Friday, April 20, 2007

Let's lay down our right to bear arms

By Tom Plate
Special to CNN

Editor's note: Tom Plate, former editor of the editorial pages of the Los Angeles Times, is a professor of communication and policy studies at UCLA. He is author of a new book, "Confessions of an American Media Man."

Read an opposing take on gun control from Ted Nugent: Gun-free zones are recipe for disaster

LOS ANGELES (CNN) -- Most days, it is not at all hard to feel proud to be an American. But on days such as this, it is very difficult.

The pain that the parents of the slain students feel hits deep into everyone's hearts. At the University of California, Los Angeles, students are talking about little else. It is not that they feel especially vulnerable because they are students at a major university, as is Virginia Tech, but because they are (to be blunt) citizens of High Noon America.

"High Noon" is a famous film. The 1952 Western told the story of a town marshal (played by the superstar actor Gary Cooper) who is forced to eliminate a gang of killers by himself. They are eventually gunned down.

The use of guns is often the American technique of choice for all kinds of conflict resolution. Our famous Constitution, about which many of us are generally so proud, enshrines -- along with the right to freedom of speech, press, religion and assembly -- the right to own guns. That's an apples and oranges list if there ever was one.

Not all of us are so proud and triumphant about the gun-guarantee clause. The right to free speech, press, religion and assembly and so on seem to be working well, but the gun part, not so much.

Let me explain. Some misguided people will focus on the fact that the 23-year-old student who killed his classmates and others at Virginia Tech was ethnically Korean. This is one of those observations that's 99.99 percent irrelevant. What are we to make of the fact that he is Korean? Ban Ki-moon is also Korean! Our brilliant new United Nations secretary general has not only never fired a gun, it looks like he may have just put together a peace formula for civil war-wracked Sudan -- a formula that escaped his predecessor.

So let's just disregard all the hoopla about the race of the student responsible for the slayings. These students were not killed by a Korean, they were killed by a 9 mm handgun and a .22-caliber handgun.

In the nineties, the Los Angeles Times courageously endorsed an all-but-complete ban on privately owned guns, in an effort to greatly reduce their availability. By the time the series of editorials had concluded, the newspaper had received more angry letters and fiery faxes from the well-armed U.S. gun lobby than on any other issue during my privileged six-year tenure as the newspaper's editorial page editor.

But the paper, by the way, also received more supportive letters than on any other issue about which it editorialized during that era. The common sense of ordinary citizens told them that whatever Americans were and are good for, carrying around guns like costume jewelry was not on our Mature List of Notable Cultural Accomplishments.

"Guns don't kill people," goes the gun lobby's absurd mantra. Far fewer guns in America would logically result in far fewer deaths from people pulling the trigger. The probability of the Virginia Tech gun massacre happening would have been greatly reduced if guns weren't so easily available to ordinary citizens.

Foreigners sometimes believe that celebrities in America are more often the targets of gun violence than the rest of us. Not true. Celebrity shootings just make better news stories, so perhaps they seem common. They're not. All of us are targets because with so many guns swishing around our culture, no one is immune -- not even us non-celebrities.

When the great pop composer and legendary member of the Beatles John Lennon was shot in 1980 in New York, many in the foreign press tabbed it a war on celebrities. Now, some in the media will declare a war on students or some-such. This is all misplaced. The correct target of our concern needs to be guns. America has more than it can possibly handle. How many can our society handle? My opinion is: as close to zero as possible.

Last month, I was robbed at 10 in the evening in the alley behind my home. As I was carrying groceries inside, a man with a gun approached me where my car was parked. The gun he carried featured one of those red-dot laser beams, which he pointed right at my head.

Because I'm anything but a James Bond type, I quickly complied with all of his requests. Perhaps because of my rapid response (it is called surrender), he chose not to shoot me; but he just as easily could have. What was to stop him?

This occurred in Beverly Hills, a low-crime area dotted with upscale boutiques, restaurants and businesses -- a city best known perhaps for its glamour and celebrity sightings.

Oh, and police tell me the armed robber definitely was not Korean. Not that I would have known one way or the other: Basically the only thing I saw or can remember was the gun, with the red dot, pointed right at my head.

A near-death experience does focus the mind. We need to get rid of our guns.

What is your take on this commentary? E-mail us

The opinions expressed in this commentary are those of the writer. This is part of an occasional series of commentaries on CNN.com that offers a broad range of perspectives, thoughts and points of view.

NBA Superstar Ben Wallace of the Chicago Bulls Joins the Starbury Movement


'Big Ben' is the First Athlete Endorser of the Starbury Brand, The High Quality, Affordably Priced Sneaker and Clothing Line Launched by Stephon Marbury



PORT WASHINGTON, N.Y., March 27 /PRNewswire/ -- Four-time NBA(R) All-Star Ben Wallace is best known for a strong work ethic that has resulted in four Defensive Player of the Year awards, multiple NBA rebounding titles, and an NBA blocked shots title. With today's announcement that the Chicago Bulls center is the first athlete endorser of Starbury, he will put that legendary work ethic to use on and off the court by helping get kids and parents to join the Starbury Movement. Wallace -- aka Big Ben -- will wear Starbury basketball shoes on-court this season. Wallace's Big Ben(TM) signature Starbury sneaker is currently being designed and will debut next season during Wallace's games. It will be available exclusively at Steve & Barry's stores this fall.

Starbury is a collection of high quality, affordably priced sneakers and clothes launched by New York Knicks guard Stephon Marbury and Steve & Barry's last summer. The line includes sneakers that Marbury wears on-court during all games which retail at Steve & Barry's for just $14.98. Starbury high performance basketball sneakers are made with similar construction and materials as the most expensive sneakers marketed by the nation's top brands. Consumers of all ages, community leaders, and media across the country have embraced Starbury and many have called it a "Movement" that's revolutionizing the footwear and apparel industries by showing that cool, high quality shoes and clothes don't have to cost a lot. Leading trade magazine Footwear News named Starbury the "2006 Footwear Launch of the Year."

Starbury was the realization of Marbury's vision to eliminate the pressure kids and parents feel to spend top dollar on the latest sneakers, having been raised in a large family facing financial challenges in Coney Island. Similarly, Wallace grew up the 10th of 11 children in the small town of White Hall, Alabama. Ben often received hand-me-downs from his older brothers and rarely received new shoes and clothes to wear. That background provided a strong foundation for his no-nonsense approach to the game and his defensive prowess on the court. It also made joining the Starbury Movement an easy decision.

Wallace said, "What Starbury is all about -- trying to get kids to realize great sneakers and clothes can be affordable and cool -- that's really important and I am looking forward to representing the Movement on and off the court."

For the remainder of this NBA season and while his Big Ben shoe is being designed, Wallace will support the Starbury brand by wearing Marbury's signature Starbury II shoe, which Marbury debuted on March 26th. Like the Starbury II and previous Starbury high performance basketball sneaker styles before it, the Big Ben shoe is being designed by leading athletic gear design firm Rocketfish. Rocketfish is perhaps best known for providing high performance basketball sneaker concepts to Nike(R), Reebok(R), and Converse(R). Rocketfish is working closely with Wallace and Steve & Barry's to ensure it delivers all the comfort and stability required for professional and recreational basketball players alike.

Anny Shames, Steve & Barry's

516.542.0881, ashames@steveandbarrys.com
Website: http://www.steveandbarrys.com/

Starbury Basketball shoes collection expanded by Steve and Barrys




article written by: Anny Shames
UPDATED: 04 / 17 / 2007

Stephon Marbury's dream to "change the world" by providing high quality, affordable sneakers and clothes to kids and parents became a reality when the NBA(R) star's Starbury Collection(TM) hit Steve & Barry's(R) store last August.

Consumers of all ages, community leaders, and media across the country have embraced the Collection -- including the $14.98 Starbury One(TM) basketball sneaker that Marbury wears during NBA games -- and sparked what many have called a "Movement" that's revolutionizing the footwear and apparel industries. Leading trade magazine Footwear News named Starbury the "2006 Footwear Launch of the Year."

The line expansion includes the next generation of Marbury's signature shoe, the Starbury II(TM), which he has been wearing during NBA games since March 27.

Available in a large variety of color ways, the Starbury II comes in high top and low top versions for men, women, boys, and girls. The Starbury II, together with other new sneakers being introduced as part of the Collection's expansion, marks the first Starbury footwear that includes styles designed especially for women.

The Starbury II found on Steve & Barry's shelves will be identical to those Marbury will wear during NBA games. Incorporating an aggressive and sleek design, the Starbury II carries on the tradition of the Starbury One by providing the same technical features for comfort, stability and durability found in basketball sneakers sold by the nation's top brands for $100 to $200, yet with a price tag of just $14.98. It's believed to be the lowest price for a professional sneaker during the modern era.

Improvements made to Marbury's signature shoe include the addition of a full-width shank for stiffness and arch support, and an external EVA heel cup for improved fit and stability.

Like the Starbury One, the Starbury II was designed by leading athletic gear design firm Rocketfish, perhaps best known for providing high performance basketball sneaker concepts to Nike(R), Reebok(R), and Converse(R), Rocketfish worked closely with Marbury and Steve & Barry's to create the Starbury II (and Starbury Team shoe below) to ensure it delivers all the comfort and stability required for professional basketball players and recreational ballers alike.

All footwear in the Starbury Collection is priced at $14.98. Other highlights of the Starbury Collection spring 2007 line expansion include:


-- Starbury Team(TM), a high top basketball sneaker that offers dynamic
and aggressive styling and all the performance characteristics of other
high-end basketball shoes. The Starbury Team comes in five men's and
five boys' color ways.








-- Starbury SXM Trainer(TM) is a high performance skateboarder shoe, with
a specially designed lug configuration grip system and heel tech piece
for superior grip and handling, durability and kick control. The
Starbury SXM Trainer comes in three men's and two boys' color ways.

-- Starbury Crossover LE(TM), a classically styled court shoe featuring an
all patent action leather, three-tone upper and cup outsole with
stitch-down construction, plus a color-coordinated cotton lace that
incorporates a steel-stamped embellishment. The Starbury Crossover LE
comes in six men's and two women's color ways.








-- Starbury Cyclone II(TM), a classic retro jobber that improves upon the
styling and construction of the original Cyclone introduced as part of
the Starbury Collection last summer. A heel tech piece, an EVA sock
liner with a visaterry cover and a shock absorption insert in the heel,
and a double-layered mesh upper deliver enhanced comfort and stability.
The Starbury Cyclone II comes in four men's color ways.

-- Starbury Surfside(TM) is a retro court shoe, with an all suede upper,
cup outsole with stitch-down construction and a translucent sole plate
with outsized Starbury graphic backing. The Starbury Surfside comes in
six men's color ways and one women's color way.


-- Starbury Bowery(TM) is an extremely lightweight casual shoe with a
rubber outsole and texture grip sole plate. The Starbury Bowery comes
in five men's color ways and one women's color way.


-- Starbury Tornado(TM) is a lightweight women's shoe. Its
compression-molded and rubber islands midsole/outsole unit, geometric
lug configuration, breathable mesh upper, and fashion forward,
tri-color combinations make the Starbury Tornado ideal for yoga or
other gym activities. It comes in three women's color ways.



In addition to sneakers, the Starbury Collection features nearly 200 casual and comfortable items for the entire family, including jackets, jeans, hoodies, t-shirts, athletic tops and shorts, a work book, hats and other accessories, with every individual item priced at $14.98 or less.

Four-time NBA All-Star and four-time Defensive Player of the Year Ben Wallace of the Chicago Bulls(R) became the first athlete endorser of Starbury when it was announced that he has joined the Starbury Movement(TM) last month. Wallace's Big Ben signature Starbury sneaker is currently being designed and will debut next season during Wallace's games.

More information about the Starbury Collection and store locations can be found at http://www.starbury.com/.

Thursday, April 19, 2007

Power 105.1 Shuns Negative Lyrics

April 19th, 2007 | Author: Starrene Rhett

Power 105.1 FM (WWPR), a New York City radio station that features Hip-Hop said it's going to stop playing songs with degrading images according to the New York Daily News.

"The station won't sound that different, because we weren't playing a lot of that anyway," said program director Helen Little. "What we're doing is holding labels and artists accountable for what they say and how they say it. We want our listeners to know that whatever they hear here, we thought about it."

Little went on the air recently with Ed Lover, Egypt and Donnell "Ashy Larry" Rawlins, who have a morning show, along with music director Nadine Santos, Kevin Powell and Reverend Al Sharpton.

The discussion came as some critics, including Sharpton, vowed to turn their attention to negative images and lyrics in Hip-Hop music, in light of Don Imus' negative comments against the predominately black Rutgers University women's basketball team, referring to them as "nappy headed hoes," amongst other things.

Power 105 had been having this discussion for some time, according to Lover and Little, and Santos, among others, cautioned against linking Imus' comment about the Rutgers women's basketball team with Hip-Hop.

"Let's not get it twisted," she said. "This isn't what Hip-Hop is about. What Imus said has nothing to do with Hip-Hop."

There was also discussion over whether some listeners want more graphic lyrics. Some people said it was fine but Power 105 has maintained they will not play it.

"We're not saying you can't make this music," Santos told the New York Daily News. "Just, we won't play it. Our intention is to encourage people not to talk this way anymore."

http://www.hiphopdx.com/index/news/id.5138/title.power-105-1-shuns-negative-lyrics

Wednesday, April 18, 2007

Does Your CO-Worker Stress You Out? Try This. - LOL

Oprah's Town Hall Meeting - Day 2:The Hip Hop Community Responds


Oprah on Imus (Public forum with Spike Lee and others)




Oprah on Imus (Public forum with Spike Lee and others) 2



Oprah on Imus (Public forum with Spike Lee and others) 3



Oprah on Imus (Public forum with Spike Lee and others) 4



In light of the Don Imus issue, Oprah formed a “town hall” meeting with a panel of experts who discussed the issue, opening up about racism and the denigration and sexual exploitation of women. A conversation that needed to be brought to attention.

Part two of the town hall comes just a day later. This time the hip hop community has it’s chance to speak with music mogul Russell Simmons; record exec. Kevin Liles; Dr. Benjamin Chavis, former CEO of the NAACP and current President/CEO of the Hip Hop Summit Network; and Grammy-winning rapper Common as their voice.

Russell Simmons stated that “it is historically incorrect.. Black people didn’t invent ‘nappy-headed hos.’ Don Imus’ statements were offensive to everyone.” He then went on to [almost] thank Imus for making such a statement, since it sparked the discussion that’s been needed for some time.

“The hip hop community is a mirror, a reflection of the dirt we overlook. The violence, the misogyny, the sexism. The need to be discussed,” Russell said emphasizing that the music does not CREATE the conditions of the world [or celebrate them], but rather discusses them frankly.

Dr. Benjamin Chavis was the first to “defend” hip hop as the questions from Oprah and statements from audience members turned towards it’s inevitable blame.

“Hip hop artists are NOT responsible for what Don Imus did. Don Imus was a racist! Don Imus was a sexist, and there’s no way that Don Imus can blame hip hop for what he did.” Not fully taking the weight off of hip hop’s shoulders, Chavis continued, “That is not to excuse hip hop. Hip hop is not perfect. We’ve got to make it better. But we make hip hop better by making society better, because hip hop reflects the contradictions of society. There’s too much poverty, there’s too much injustice and there’s too much bad treatment of women in our society.”

Chicago rapper, Common begins speaking about his earliest memories of hip hop, “Hip hop was telling stories about consciousness … I learned about the Bible through hip hop. I learned about … uplifting black women. I started changing my way of thinking because of hip hop.”

Despite being one of the artists that does in fact stray from the denigrating of women in his rhymes, Common admits that hip hop has taken a turn. “Hip hop has been this child that we had. Our elders kind of abandoned the child at a young age and said, ‘okay, we don’t really understand this. We don’t relate to this’ … and now as hip hop has evolved and grown up, our parents are expecting hip hop to be perfect and to be right.”

Cutting to the big screen, where a group of seven women who attend Atlanta’s Spelman College were ready to point the finger. Keli, a student, began with, “There is a lack of accountability. As rappers, I feel that accountability should be taken into consideration, as well as with Don Imus, from a racial standpoint. Rappers from a sexist standpoint. It all needs to be addressed and we need to quit talking around the issues.”

Common acknowledged the problem and stated that women have been treated unfair for over 300 years. When asked if it’s ok to continue, Common said no.

“Let me say to the sisters from Spelman we acknowledge there’s a problem and we want the help. When I talk to cats on the street, they don’t want to be in that situation. We don’t want to be in this painful situation … and we are apologizing for the disrespect that does come from the mouths of men to women,” Common said.

Even though he isn’t included in the group of rappers who disrespect the women throughout every song, Common refused to abandon the culture. “I’m going to ride with my hip hop people, because if I divide myself that’s going to continue to keep the problem going … if criticism came with love, we can make some progress.”

Diane Weathers, former editor in chief of Essence magazine, says women must take the lead in the fight against misogynistic images of women in hip hop. “You cannot go to the industry, people in the industry, and expect them to fix this … woman have to say, NO.”

Simmons cuts in with his thoughts that the industry shouldn’t promote the “dirty behavior on any part.” But “they have a right to say what’s on their mind. I’m not saying we have to put them on the radio … the idea [should be] to lift up each voice to say the most positive things.”

Oprah cuts to a clip from part one of this discussion (Monday, 16th) in which Diane Weathers stated that rappers should face consequences for their derogatory language. “They have to know that it’s not acceptable if you keep doing this kind of music. The contract is off.”

In quick reponse, Simmons says taking away record deals could actually make an artist more popular and that most artists could distribute their own albums. “They’re just as big without the record company.”

Londell McMillan, an entertainment lawyer (who has represented the likes of Prince, Mos Def, Lil Kim, Stevie Wonder and Usher), says that record companies have a responsibility about what they choose to release. “The companies are the owners of the product. They also, in these contracts, have rights to what product they would like to distribute. That doesn’t mean they should jump into the creativity of artists, but certainly there is responsibility there.”

Londell understands that the industry is dabbling with a “very profound and complex issue,” but he points out there are many outlets in which change can take place. “At the hip hop table, Oprah, you’ve got corporate America, you’ve got the artists and producers, you’ve got the consumers, and let’s not forget radio. Radio plays this music, and just like they stopped Imus, they have an ability to stop music that offends young people.”

Dr. Benjamin Chavez brings up that if we eliminate poverty we can eliminate negative images in hip hop. “I know that we need to solve this problem so that we can treat each other better in the home, in the community. What we’re saying is you want to sanitize poetry and lyrics and videos and no deal with sanitizing our community and not dealing with the inequities that we have to face every day, the problem is going to come back. Let’s not put a Band-Aid on this. Let’s deal with this substantively.”

This point, sparked New York Daily News columnists, Stanley Crouch, to stand up and announce that there is a double standard. “There’s an extraordinary double standard here because most of the people who were in the Ku Klux Klan were what they call ‘poor white trash,’ who were at the bottom of society. Nobody ever makes an excuse for them blowing up little girls, for the being racist. When you get these clowns in your guys’ arena, then suddenly, oh, these are just marionettes. They can’t make any decisions, so the corporation decides society, slavery. All of these things lead up to these people consistently calling people niggers, bitches and hos as though they’re helpless guys who can’t do anything. And I’m not buying it.”

Oprah forced to take a commercial as it’s blatant that Kevin Liles took major offense to Crouch calling him a clown.

A now [somewhat] calmed down Liles, disagrees.”What I’ve done my whole life, now that I know, now that I’ve experienced different things, is to uplift the community, is to teach them to say different things. Do you think I want them every single day to say bitch, ho, ‘n’ this, ‘n’ that? I don’t want them to say that. I have NOT told an artist ever, ever to say that. And I have gone out of my way to explain to them there’s other ways that you can communicate the same message.”

With the issue becoming more and more heated, is there a solution?

Bruce Gordon, former president of the NAACP and current CBS board members, says there is. “The solution is not to blame. The solution is to collaborate and find the answer together.”

Ending the show, Common says a solution will come once everyone acknowledges the need for change. “We want to change this world and it starts with us. The way we think, the way we speak, the way we act towards ourselves and towards others, because when we've got that love for ourselves, we're going to look at each other no matter what color, no matter what gender, no matter what mistakes the other person made and say, 'I love you." We want change for this world. And it starts with our hearts."

Tuesday, April 17, 2007

JB Awards Honors Commitment To Community, And Special Olympics


NFL luninaries gather in Washington D.C. for the NFL Gala Featuring the JB Awards



WASHINGTON, D.C. -- More than one million dollars was raised for the Special Olympics at the 2007 NFL Players Gala, featuring the JB Awards, which was held in Washington D.C. on April 12.



Hosted by CBS sportscaster James Brown and Washington Post columnist and co-host of ESPN’s "Pardon the Interruption", Michael Wilbon, the event is a partnership designed to raise money and awareness for Special Olympics, and to honor members of the NFL for their service and commitment to their communities.



“The players here are very, very special. They have gone beyond the playing field and have really shown what character and dedication are all about,” said Gene Upshaw, Executive Director of the NFL Players Association. The five JB Awards handed out were in the categories of Executive Leadership, Perseverance, National Service, Compassion and Community Dedication.



“The trait linking all of our award recipients tonight is character. Without character, there is no leadership,” Wilbon said.



The JB Award for Executive Leadership went to Lamar Hunt. Hunt was the founder of the AFL in 1959, head of the Kansas City Chiefs franchise, and was a member of eight different Halls of Fame. Hunt passed away in December of 2006. His award was accepted by his son, Clark Hunt.



The Perseverance Award went to Indianapolis Colts head coach Tony Dungy, the first black head coach to win a Super Bowl. Dungy has been an NFL head coach for 12 seasons, has a career coaching record of 123-70, and is well known for his spiritual and community leadership activities, which include a Prison Crusade Ministry, Big Brothers Big Sisters, and the Fellowship of Christian Athletes.



“This is a great honor for the city and me personally. It shows that you can put the Lord first, stay true to that, and treat people and coach people they way you would want your son’s to be coached. It’s easy to say you’re blessed when things are going well, but when you do things the right way, you have a chance to send a powerful message,” Dungy said.



Dungy said his message to both his teams in Tampa Bay and later in Indy was essentially the same. “Our challenge is always to win the Super Bowl, but if that’s all we do, it will be a shallow victory,” Dungy said.



The award for National Service went to Marshall Faulk, recently retired from the St. Louis Rams. During an NFL Career which spanned 13 years, Faulk ranks ninth in both rushing and all purpose yards, and first among receiving yards for a running back.



His Marshall Faulk Foundation, which he started in 1994, provides assistance to inner city youth organizations and underprivileged children both in St. Louis, and his native New Orleans.



The Award for Community Dedication went to the New Orleans Saints franchise for their efforts in assisting the victims of hurricane Katrina. The Saints players and organization as a whole donated supplies, assisted with finding shelters, made public service announcements, and spent time volunteering at schools and hospitals to help a devastated city begin to rebuild itself.



The award was accepted by Saints players Scott Fujita, Michael Lewis and Deuce McAllister.



The Compassion Award went to Everson Walls, who played for the Dallas Cowboys, N.Y. Giants and Cleveland Browns during his 13 year NFL career. Walls recently donated a kidney to his best friend and former Cowboys teammate Ron Springs, who has Type 2 Diabetes.



“We are shaped by different people and different events in our lifetime. With the closeness Ron and I have with each other and with our families, it was an extremely easy decision to make and I felt good about it. I didn’t have any second thoughts,” Walls said of the decision to donate his kidney.



“We noticed the difference in Ron right away, two or three days after the surgery. Before he left the hospital, you could see his color coming back. He looked like the same old Ron. He never really lost his spirit,” Walls said.



Ron Spring’s son Shawn, a cornerback for the Washington Redskins, said he’s awed by what Walls did for his family.



“It was unbelievable. You really get to know how good a friend and teammate he is when he offers to give up an organ to save your life. That meant a lot to my father and their friendship,” Springs said.



The other special award presented that evening was the Byron “Whizzer” White Award, presented each year to an NFL player who demonstrates a commitment of service to his team and his community. This year’s winner was Denver Broncos safety John Lynch.



“This is my NFL, these guys up here and what they do in their communities,” Lynch said in reference to the other nominees who shared the stage with him. “They are outstanding men who take community service as a responsibility and an opportunity".



"I had great role models in my parents and grandparents who not only told me, but showed me that it’s the responsibility for everyone to give back to their community.”



Lynch started the John Lynch Foundation, which has the goal of developing leadership skills thought community programs that include a student-athlete recognition program and legacy scholarships.



Lynch was also honored this year as winner of the Bart Starr Award and the Wooden Cup Award for leadership in his community.



The other finalists for the award were Darnell Dinkins of the Cleveland Browns, Donald Driver of the Green Bay Packers, Ryan Nece of the Tampa Bay Buccaneers, Shaun O’Hara of the N.Y. Giants, Chad Pennington of the N.Y. Jets, Duane Starks of the Oakland Raiders, Jason Taylor of the Miami Dolphins, Grant Wistrom of the Seattle Seahawks and Renaldo Wynn of the Washington Redskins.



“The NFL is a microcosm of society at large and the overwhelming majority of players are all about good,” Brown said.



“These guys here tonight represent the best of the best.”


Carla Peay is a contributing sportswriter for The Washington Informer, a regular guest on the syndicated radio program “From Box to Row”, and the author of the sports-themed mystery novel “Just Another Sunday”. She is also the publicist for Golden Gloves champion boxer Seth Mitchell.
Please visit www.carlapeay.com.

http://www.blackathlete.net/artman/publish/article_03180.shtml

Philadelphia Eagles Donovan Mcnabb for Darfur Sudan




... And Go Eagles!

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Even with Virginia Tech shootings, gun control still a tough sell in U.S. Congress

WASHINGTON: In the aftermath of the Virginia Tech shootings, U.S. gun control advocates acknowledged Tuesday they still face tough odds in trying to make gun control laws stricter in a country where many interpret the Constitution as granting an absolute right to bear arms.

"It is a tough sell," said Rep. Carolyn McCarthy, a Democrat and the House of Representatives' most ardent proponent of gun control legislation. McCarthy was elected to Congress on a gun control platform in 1996, three years after her husband was killed and her son seriously injured by a shooter on a suburban New York commuter train.

In 1999, after the Columbine High School killings in Colorado left 15 dead, including the two shooters, lawmakers unsuccessfully introduced dozens of bills to require mandatory child safety locks on new handguns, ban the sale of cheap, small caliber revolvers, increase the minimum age for gun purchases and require background checks on weapons bought at gun shows.

A month after the Columbine shootings, then Vice President Al Gore cast the tie-breaking vote in the Senate to advance a juvenile crime bill that included gun show restrictions. But the bill died after a year of on-and-off negotiations with the House, where gun rights lawmakers held sway.

The Second Amendment of the U.S. Constitution says Americans have the right to bear arms

Gun control became an issue in the 2000 election and many political analysts say Gore, assailed by the National Rifle Association for supporting gun control, lost critical votes in rural states where voters are strong supporters of gun rights.

Sen. Dianne Feinstein, a Democrat, who sponsored the 1994 federal assault weapons ban that Congress allowed to expire in 2004, said in a statement that she believed the killings at Virginia Tech would "re-ignite the dormant effort to pass commonsense gun regulations in this nation."

But while Democrats now control the Congress, many of its new members are gun rights supporters from rural states.

McCarthy said she is trying to promote legislation that will be acceptable to gun rights people, including a bill that would require instant background checks for gun purchases rather than making buyers wait a day or more.

http://www.iht.com/articles/ap/2007/04/17/america/NA-GEN-US-University-Shooting-Gun-Control.php

After Imus storm, rap at the fore

• Critics of rap, hip-hop questioning genre's language
• Don Imus fired for racially, sexually insensitive comments
• Rutgers pastor: Must work on "larger problem"
• Mogul Russell Simmons: Should look at context of rap


NEW YORK (AP) -- Fighting in vain to keep his job, radio host Don Imus claimed that rappers routinely "defame and demean black women" and call them "worse names than I ever did."

That's an argument many people made as the Imus fallout intensified, culminating with his firing Thursday for labeling the Rutgers women's basketball team "nappy-headed hos." Now that Imus has been silenced (for the moment), some critics are moving down the radio dial to take on hip-hop, boosting the growing movement against harmful themes in rap.

"We all know where the real battleground is," wrote Kansas City Star columnist Jason Whitlock. "We know that the gangsta rappers and their followers in the athletic world have far bigger platforms to negatively define us than some old white man with a bad radio show."

"We have to begin working on a response to the larger problem," said the Rev. DeForest B. Soaries Jr., who as pastor of the Rutgers coach helped mediate the Imus imbroglio. Soaries announced Friday that he is organizing a nationwide initiative to address the culture that "has produced language that has denigrated women."

The larger problem was alluded to by CBS President and Chief Executive Officer Leslie Moonves when he announced Imus' firing: "The effect language like this has on our young people, particularly young women of color trying to make their way in this society ... has weighed most heavily on our minds as we made our decision."

Pointing out that the rapper Mims uses "ho" and worse epithets in his chart-topping song "This Is Why I'm Hot," columnist Michelle Malkin asked: "What kind of relief do we get from this deadening, coarsening, dehumanizing barrage?"

The Rev. Al Sharpton, among the loudest critics calling for Imus' termination, indicated that entertainment is the next battleground. "We will not stop until we make it clear that no one should denigrate women," he said after Imus' firing. "We must deal with the fact that ho and the b-word are words that are wrong from anybody's lips.

"It would be wrong if we stopped here and acted like Imus was the only problem. There are others that need to get this same message."
Rappers' reality

It is a message that was spreading even before Imus' comments.

After "Seinfeld" actor Michael Richards was castigated for a racist on-stage rant, the New York City Council passed a symbolic resolution banning the n-word, and other cities around the country have passed similar measures.

Cultural critic, author and columnist Stanley Crouch, a longtime foe of rap music, suspected the Imus ordeal would galvanize young black women across the country. He said a key moment was when the Rutgers players appeared at a news conference this week -- poised, dignified and defying stereotypes seen in rap videos and "dumb" comedies.

"When the public got to see these women, what they were, it was kind of shocking," Crouch said. "It made accepting the denigration not quite as comfortable as it had been for far too long."

Some defenders of rap music and hip-hop culture, such as the pioneering mogul Russell Simmons, deny any connection between Imus and hip-hop. They describe rap lyrics as reflections of the violent, drug-plagued, hopeless environments that many rappers come from. Instead of criticizing rappers, defenders say, critics should improve their reality.

"Comparing Don Imus' language with hip-hop artists' poetic expression is misguided and inaccurate and feeds into a mindset that can be a catalyst for unwarranted, rampant censorship," Simmons said in a statement Friday.

The superstar rapper Snoop Dogg also denied any connection to Imus. "(Rappers) are not talking about no collegiate basketball girls who have made it to the next level in education and sports," he told MTV.com. "We're talking about hos that's in the 'hood that ain't doing ---- that's trying to get a n---- for his money."
Long-standing criticism

Criticism of rap is nothing new -- it began soon after the music emerged from New York City's underclass more than 30 years ago.

In 1993, the rapper-turned-actor Queen Latifah challenged rap's misogyny in her hit song "U.N.I.T.Y." That same year, C. Delores Tucker, who was chairwoman of the National Political Congress of Black Women Inc., led an organized movement -- which included Congressional hearings -- condemning sexist and violent rap.

That same year, the Rev. Calvin Butts of the Abyssinian Baptist Church in Harlem drove a steamroller over a pile of tapes and CDs.

In 2004, students at Spelman College, a black women's college in Atlanta, became upset over rapper Nelly's video for his song "Tip Drill," in which he cavorts with strippers and swipes a credit card between one woman's buttocks. The rapper wanted to hold a campus bone marrow drive for his ailing sister, but students demanded he first participate in a discussion about the video's troubling images. Nelly declined.

In 2005, Essence magazine launched its "Take Back the Music" campaign. Writers such as Joan Morgan and Kierna Mayo and filmmaker Byron Hurt also have tackled the issue recently.

T. Denean Sharpley-Whiting, author of "Pimps Up, Ho's Down: Hip Hop's Hold on Young Black Women" and a professor at Vanderbilt University, said many black women resist rap music and hip-hop culture, but their efforts are largely ignored by mainstream media. As an example, the professor pointed to "Rap Sessions," the 10-city tour in which she's participating. She said the tour and its central question -- does hip-hop hate women? -- have gotten very little mainstream media coverage.

"It's only when we interface with a powerful white media personality like Imus that the issue is raised and the question turns to 'Why aren't you as vociferous in your critique of hip-hop?' We have been! You've been listening to the music but you haven't been listening to the protests from us."

Crouch said that change in rap music and entertainment likely won't come fast, because corporations are still profiting from the business -- but it's coming.

"I've been on (rappers) for 20 years," Crouch said. "I was in the civil rights movement. I know it takes a long time when you're standing up against extraordinary money and great power. But we're beginning to see a shift."

Copyright 2007 The Associated Press. All rights reserved.This material may not be published, broadcast, rewritten, or redistributed.